© 2019 by Brendan Cutuli

 episode 26:
catherine townsend-lyon 
author of two books
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Catherine Townsend-Lyon is an author of "Addicted to Dimes" and "Ten The Hard Way", along with other writing and marketing work.

 

Catherine shares her story through her own mental health challenges and gambling addiction.

 

She shares her insights into taking steps in a positive direction towards being mentally, physically and emotionally healthy.

find the full episode with catherine and her work here!
 
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